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Ogbono is also known as African Bush Mango. It is used to make Ogbono soup, a delicious thick and slimy soup that can be made with an assortment of...
View full detailsMelon Seeds also known as Egusi is the main ingredient for making the popular Egusi soup. It's a simple, quick-to-make soup that can be prepared al...
View full detailsUgba or Ukpaka as it's also called is made from fermented shreds of the African oil bean seed. This is a tree found in the tropics and belongs to t...
View full detailsThe Okazi leaf is also known as wild spinach and has a slightly bitter flavour. The green leafy vegetable is used in cooking across Africa and Sout...
View full detailsUkwa (Breadfruit porridge) is a popular Nigerian dish which originates from the eastern part of Nigeria. It is prepared with the seeds of the Bread...
View full detailsAbacha is made using dried, shredded cassava. You can eat it as a snack or a full meal. It is the main ingredient in making the sumptuous popular A...
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